ELM™ (Emotional Liberation Method) is a trauma-informed integrative therapy process that helps clients address the root cause of their emotional challenges.
What is ELM™?
“ELM asks participants to actively participate and learn about their nervous system somatically as they move through it. This is its power, and the key to lasting change.”
-Dr. Christian Gonzalez, Elm Creator
The ELM Sequence
Part 1 —
Grounding & Resourcing
Each session begins with 10 minutes of intentional grounding & resourcing, to approach the delicate inner work from a stable emotional place.
Part 2 —
Breath & Release
While lying down, you’ll be guided through a specific breath technique for 25 minutes to move deeply-stored stuck energy in your body.
Part 3 —
Integration
Your practitioner will guide you through an integration process where you’ll make critical connections between your mind and body, to promote sustained harmony.
Meet The Creator
Dr. Christian Gonzalez
Christian is the creator of ELM and the co-founder of the Institute for Integrative Trauma. He developed Neuroresonance while working with severely ill patients when he realized that until the emotional roots of health issues were handled, patients would continue to cycle through various forms of disease.
He created ELM to help practitioners functionally reregulate clients' nervous systems rather than just cycling through emotional loops. The key to its success is its nuanced approach to the nervous system that allows every client to have a deep, transformational experience.